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Swedish Massage

Swedish Massage is one of the most popular massages preformed widely. Various techniques are used to manipulate soft tissue of the body such as muscles, ligaments, connective tissues and much more!

Kaizen is a professional massage service provider that offers Swedish massages to clients in Mississauga and the GTA. Swedish massages are known for relaxing the body and relieving stress and tension. Swedish Massages at Kaizen are performed by experienced and Registered Massage Therapists who know the benefits of Swedish Massage therapy.

Swedish Massage is one of the most common and popular types of massage therapy. It is a gentle form of massage that uses long strokes, kneading, and circular movements to relax the muscles and soft tissues of the body. Swedish Massages can be performed with or without oil.

Swedish Massages at Kaizen can be customized for each individual client. Our therapists will use their knowledge and experience to provide a massage that is specifically tailored to your needs.

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Swedish massage can also be great for those who are physically active. Athletes find Swedish Massage quite useful to stay relaxed and prevent injuries. It can promote general health and well-being and prevent emotional and physical stress.The massage is ideal for beginners or spa-goers who don’t want to have a deep tissue massage.We can openly say it is one of the best bodyworks which is performed to relax the entire body of a person.
women getting swedish massage

Major Benefits of Swedish Massage:

Swedish Massage has been clinically proven to deliver several benefits to our body. They include:

Treating anxiety and depression issues

Relaxation in the entire body

Improvement in blood circulation

Dissolution of scar tissues

cell cloning

Promoting cell growth

Enhancing organ function

Effective for treating chronic muscle tension

Increases oxygen to tissues

Techniques of Swedish Massage

swedish massage therapy by kaizen health therapy in mississauga

Long Strokes

The first and most common technique used in Swedish Massage is long strokes. These are performed with the hands, forearms, or elbows. The therapist will use their palms, thumbs, or fingertips to stroke the muscle from the base of the spine to the top of the shoulder.

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Kneading

The second common technique used in Swedish Massage is kneading. This is performed with the hands, forearms, or elbows. The therapist will use their palms, thumbs, or emails to stroke and knead the muscle.

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Friction

Friction is another technique that is used in Swedish Massage. This is performed with the hands, forearms, or elbows. The therapist will use their palms, thumbs, or emails to rub the muscle in a circular motion.

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PETRISSAGE

Petrissage is a variation of kneading. It is performed with the hands, forearms, or elbows. The therapist will use their palms, thumbs, or emails to lift the muscle and then release it.

CIRCULAR MOVEMENTS

Circular Movements

Circular movements are also used in Swedish Massage. These are performed with the hands, forearms, or elbows. The therapist will use their palms, thumbs, or emails to stroke the muscle in a circular motion.

Swedish Massage Therapy

women getting swedish massage

Get The Most Relaxing Swedish Massage at
Kaizen in Mississauga and the GTA

If you are looking for a massage therapy in Mississauga that will provide you with the ultimate relaxation experience, book a Swedish Massage at Kaizen today! We are registered massage therapy and a prideful local business that is dedicated to providing our clients with the best possible experience. Change to: With over 40 RMT’s, Kaizen Health Group is a prideful local business that provides clients with the best possible experience.

Our registered massage therapists only use the highest quality products and our team of skilled professionals will use specific massage techniques to ensure that you are completely satisfied with your experience. Contact us today to book your Swedish Massage!

FAQ's

There is no right or wrong answer to this question. It depends on your needs and preferences. Some people prefer to get a massage once a week, while others may only get one every month or so.

No, Swedish Massage should not be painful. If you experience any pain during your massage, please let your therapist know so they can adjust their technique.

A typical Swedish Massage lasts for 60-90 minutes. However, this can vary depending on the length of time you book and the needs of the client.

You should wear comfortable clothing that you can move around in. It is also important to remove any jewelry before your massage.

Your tense muscle should feel relaxed and your whole body should feel refreshed after your Swedish Massage. However, some people may feel a bit of muscle soreness the next day. This is normal and will go away within a day or two.

Yes, we offer direct billing for Swedish Massage. We also offer online booking so you can book your appointment at any time that is convenient for you.

Yes, we do offer customized therapeutic treatments. Our team of registered massage therapists will work with you to create a treatment plan that is specifically tailored to your needs.

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