Our Services

Kaizen Health Group offers a wide range of services including RMT Massage, Fascial Stretch Therapy and Medical Esthetics. While massage therapy is known to Reduce stress, increase relaxation, reduce pain and improve circulation, Fascial Stretch Therapy is best described for stretching your connective tissues and muscles in order to relief joint pain or muscle strain. Check out our therapists’ page to know more about how they can help you and who offers the services that best suit you!

Welcome to our

Registered Massage Therapy Services

You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed

Swedish massage combined with Aromatherapy can offer a rejuvenating and relaxing experience. It is an effective treatment that can help achieve mental clarity, a reduction in stress and anxiety while promoting relaxation throughout the body.

Regular sessions of hot stone massage may show better results than other treatments and medications.

Deep tissue massage therapy is primarily used for treating musculoskeletal issues, for example, strains and sports injuries.

Parent lose a lot of nutrition after the delivery of a baby so they need to regain it to get back to better health.

Prenatal Massage Therapy is offered to expectant parents during their pregnancy. As the name suggests, this pregnancy massage is used to keep the body healthy. Prenatal massage is used to keep you active and help prepare you for childbirth.

Sports massage is a therapy primarily used to increase endurance and performance in athletes. It is also ideal for people who have physically demanding lifestyles and/or hobbies, for example, adventurers, personal trainers, military persons, and more.

Swedish Massage, one of the most popular massage modalities is performed widely around the world. Under this, various techniques are used to manipulate soft tissues of the body such as muscles, ligaments, connective tissue, joint capsules, and tendons.

Acupuncture is a treatment that involves insertion of thin needles through the skin at strategic pressure points of the body, known as acu-points. It stimulates the balance and flow of Qi energy which is considered essential to health in Traditional Chinese Medicine.

When talking about the elements of the body, we generally forget about fascia. But, like bones, organs, and muscles, fascia is important because it’s a vast network of connective tissue.

We are excited to walk with you as you embark on a healing journey. We take every precaution to ensure that you are safe, comfortable and set to enjoy your treatments with us.

We also offer Customizations

Did you know?

Did you know that we offer add-on services to customize your massage experience? Check out of our customizations page to personalize your massage to fit your needs.

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Full Hot Stone Massage

Hot stones are smooth and heated stones that are placed on various parts of the body to help aid in pain relief.

hot towel

Hot Towel Foot Massage

Pamper your feet with our foot massage that helps combat dry feet and cracked skin

facial treatment

Cold Stone Facial Massage

The cold stone facial massage can aid in relaxation while also reducing swelling or inflammation of the muscles

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Mini Head Massage

Mini head massage is a quick therapy that is helpful in releasing tension and promoting relaxation. It eases migraines and headaches too. 

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Choose an essential oil to be added to your massage lotion for added comfort and peace of mind.



Absorbs quickly for fast, deep, penetrating pain relief. Take advantage of BioFreeze in massage therapy clinics in Mississauga



Relieve muscle aches, inflammation, sprains, bruises, and joint pain.


Peppermint Head Massage

A massage that focuses on the scalp and head, which is combined with Peppermint Oil to help relieve stress. 


Enjoy the Delicate Care

We look forward to welcoming you into our practice, whether you are booking a couple’s massage or seeking a massage in Mississauga.

Get In Touch


Glen Erin HOURS

Monday to Friday
Saturday 9am-5pm
Sunday 9am-6pm

Parkway HOURS

Monday, Wednesday & Friday 11am-7pm

Sunday 10am-4pm Saturday 10am-4pm

Meadowvale HOURS

Monday & Tuesday 9am–3:30 pm

Wednesday & Thursday 2–9pm
Friday 1–8pm
Saturday & Sunday 10am–5pm


190 Robert Speck Parkway, Unit 200, Mississauga, ON. L4Z 3K3

5636 Glen Erin Drive, Unit 11 Mississauga, ON. L5M 6B1

6740 Meadowvale Town Centre Cir Unit 1C, Mississauga, ON L5N 4B7

Thank you for contacting us, we'll get back to you soon.