Our Massage Services

Massage Therapy is a natural and great way to help with many ailments including pain, stress and tension. It can help improve wellness and a sense of relaxation. Massage Therapy is performed by a Registered Massage Therapist and incorporates a number of techniques including different pressures and movements to manipulate muscles and soft tissues in the body.

Welcome to our

Registered Massage Therapy Services

You deserve a massage by a professional you can trust, in a place that makes you feel comfortable.

Swedish massage combined with Aromatherapy can offer a rejuvenating and relaxing experience. It is an effective treatment that can help achieve mental clarity, a reduction in stress and anxiety while promoting relaxation throughout the body.

During a Hot Stone Massage, heated stones are placed on specific parts of the body to stimulate and relieve muscle pain and tension. The heated stones promote relaxation and can help your therapist get deeper into the muscle layers without causing the same pain traditionally experienced in Deep Tissue Massage.

Deep tissue massage is primarily used for treating musculoskeletal issues. For example, strains and sports injuries. This type of treatment is especially beneficial for anyone seeking relief from chronic pain as it targets the deepest layers of the muscle.

Thai massage is an ancient healing art that has been passed down through generations and is often referred to as “Lazy Yoga”. Thai Massage requires more movement than a regular massage as your Therapist or Practitioner will aim to relieve joint and muscle pain through stretches.

Swedish Massage is one of the most popular massage modalities, is performed widely around the world. Under this, various techniques are used to manipulate soft tissues of the body, such as muscles, ligaments, connective tissue, joint capsules, and tendons.

Swedish Massage is one of the most popular massage modalities, is performed widely around the world. Under this, various techniques are used to manipulate soft tissues of the body, such as muscles, ligaments, connective tissue, joint capsules, and tendons.

Prenatal Massage is similar to Swedish Massage with the exception of a few modifications in body positioning. As your body changes throughout pregnancy, your therapist will position your body to ensure that you feel secure and relaxed during your treatment. Prenatal Massage can have many benefits including: reduced back and joint pain, better sleep and improved circulation.

It’s important to take extra care of your body after childbirth. Massage Therapy can aid in the body’s recovery after delivery by helping your muscles relax and reducing stress. Massage Therapy can promote lymphatic drainage, increase circulation and provide emotional relief.

We are excited to walk with you as you embark on a healing journey. We take every precaution to ensure that you are safe, comfortable and set to enjoy your treatments with us.

We also offer Customizations

Did you know?

Did you know that we offer add-on services to customize your massage experience? Check out of our customizations page to personalize your massage to fit your needs.

Hot stone massage therapy in Mississauga
hot stones
Full Hot Stone Massage

Hot stones are smooth and heated stones that are placed on various parts of the body to help aid in pain relief.

hot towel
Hot Towel Foot Massage

Pamper your feet with our foot massage that helps combat dry feet and cracked skin


Relieve muscle aches, inflammation, sprains, bruises, and joint pain.

facial treatment
Cold Stone Facial Massage

The cold stone facial massage can aid in relaxation while also reducing swelling or inflammation of the muscles

reed difusser

Choose an essential oil to be added to your massage lotion for added comfort and peace of mind.

Peppermint Head Massage

A massage that focuses on the scalp and head, which is combined with Peppermint Oil to help relieve stress. 


Biofreeze is a topical gel that can be used during your Massage treatment. It absorbs quickly for fast, deep and penetrating pain relief with a cooling sensation.

acupuncture png

Acupuncture incorporated into a Massage Therapy treatment can help provide a more full and effective treatment. Each therapy can be used to access parts of the body at different levels.

Mini Head Massage

Our Mini Head Massage offers a 15 minute upgrade to any treatment. It is helpful in releasing tension and promoting relaxation. Head massages are known to ease migraines and headaches too.

Fascial Stretch Therapy

Fascial Stretch Therapy incorporated into a Massage Therapy treatment can have many benefits including increased flexibility and range of motion. It can also improve posture, balance and mobility while improving energy levels.


Enjoy the Delicate Care

We look forward to seeing you at one of our Mississauga locations on your next visit!

Get In Touch

Kaizen health group Glen Erin Dr & Thomas St, Mississauga

5636 Glen Erin Dr, Unit 11, Mississauga, ON L5M 6B1


190 Robert Speck Pkwy, Unit 200, Mississauga, ON L4Z 3K3


6740 Meadowvale Town Centre Cir Unit 1C, Mississauga, ON L5N 4B7

Kaizen Health Group - Wynn Fitness Mississauga

6750 Mississauga Rd,

Mississauga, ON L5N 2L3


Yes, we have free parking available for our clients.

You should wear loose, comfortable clothing that you can move around in. You may also be given a Thai Massage pillow to use during your session.

Tipping is not required, but it is appreciated if you feel your therapist did a good job.

The frequency of massages depends on your individual needs. Some people get a regular massage while some get once a week, and others get them once a month. Your therapist will be able to give you specific recommendations based on your goals.

Thank you for contacting us, we'll get back to you soon.