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Massage Therapy Burlington

Conveniently Located at: 5045 Mainway unit 101 Burlington, ON L7L 5H9 , Canada

Kaizen is a Massage Therapy clinic that was established in Mississauga and currently serves the GTA. We offer a wide range of services to help improve health and well-being. Kaizen provides both therapeutic and relaxation massage to suit your individual needs. Our Registered Massage Therapists (RMT’s) are highly trained and experienced in treating a variety of conditions, such as: neck pain, back pain, headaches, migraines, pregnancy-related discomfort, stress and anxiety, muscle tension, sports injuries

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What is Registered Massage Therapy?

RMT’s are registered massage therapists who are registered with the College of Massage Therapists of Ontario and are in good standing. This means that the therapists working as RMTs have completed an accredited 2–3-year massage therapy program and have passed both a written and practical exam.

RMTs use a variety of techniques to assess and treat the muscles, tendons, ligaments, and connective tissues of the body. Massage therapy can be used to treat a wide range of conditions such as headaches, neck pain, back pain, pregnancy-related discomfort, stress and anxiety, muscle tension, and sports injuries.

If you are looking forwards to getting the benefits of massage therapy, book an appointment with us today. Our registered massage therapist would be more than happy to help you find the treatment that is right for you. Thanks for choosing Kaizen Massage Therapy!

Services We Offer

We provide massage, acupuncture, and stretch therapy services that can be tailored to your specific needs. We offer a variety of package options to make it easy and affordable for you to get the care you need.

A massage that uses essential oils to promote relaxation and ease stress.

A traditional massage that uses long, gentle strokes to promote relaxation and ease muscle tension and sore muscles.

Fascial stretch therapy is a type of massage that focuses on the connective tissues in the body.

Sports massages are designed to help athletes recover from sports injuries and ease muscular pain.

acupuncture massage therapy in mississauga


Acupuncture is traditional Chinese medicine, its massage techniques involve the insertion of thin needles into the skin.

A more intense massage that targets deep layers of muscle and connective tissue.

Post-natal massage is designed to help new mothers recover from the stresses of childbirth.

It is a massage where smooth, heated stones are used to relax tight muscles and ease stress.

Prenatal massages are safe and comfortable for pregnant women.

A traditional Thai massage that uses pressure and stretching to relieve tension and pain.

Why Choose Kaizen's Massage Therapy Burlington ?

There are many reasons why you should choose massage therapy as your preferred method of relaxation and pain relief. Some of the benefits of massage therapy include:

Reduced stress and anxiety

You will feel more relaxed and less stressed after a massage, which can help to reduce anxiety.

Improved circulation

Massage therapy can help to improve circulation by promoting the release of toxins from your muscles.

Reduced pain

If you are experiencing pain, massage therapy can help to reduce it by relaxing your muscles and improving circulation.

Improved flexibility

Having a flexible body is important for overall health and well-being. Massage therapy can help to improve flexibility by loosening tight muscles.

Improved joint mobility

As we age, our joints can become less mobile. Massage therapy can help to improve joint mobility by stretching and loosening the muscles around the joints.

Increased range of motion

The range of motion of our body decreases with age. A therapist knows how to increase it by working on the muscles and joints.

Improved sleep quality

One of the benefits of massage therapy is that it can help to improve your sleep quality. If you have trouble sleeping, a massage can relax your muscles and help you to fall asleep more easily.

Local Massage Therapist BURLINGTON

Kaizen Health Group

At Kaizen, our highly trained and experienced massage therapists will work with you to provide a custom massage experience that is tailored to your specific needs. Whether you’re looking for a relaxation massage or something more therapeutic, we are confident that we can provide you with the best possible experience.



Yes, massage therapy can help to reduce back pain by relaxing the muscles and improving circulation.

In a 60-minute massage therapy session, you can expect to receive a full body massage.

When you visit a massage therapist, they will assess your needs and create a custom treatment plan for you. This may involve different techniques such as Swedish massage, deep tissue massage, or trigger point therapy.

It is important to drink plenty of water after a massage to help flush out toxins from your muscles. You should also avoid caffeine and alcohol for 24 hours after your massage.

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