how massage therapy helps ease rhematoid arthritis pain - kaizen health group mississauga

How Massage Therapy Helps Ease Rheumatoid Arthritis Pain?

Rheumatoid arthritis (RA) is a chronic, inflammatory autoimmune disease that primarily affects the joints. It can cause pain, stiffness, and swelling in the joints, as well as fatigue and depression. Massage therapy can be an effective way to help reduce some of the pain and discomfort associated with RA.

Massage therapy can help increase circulation, which can help to reduce pain and inflammation. It can also help to improve the range of motion and flexibility and to reduce stress and anxiety. Massage therapy is typically safe for people with RA, but it is important to consult with a doctor or licensed massage therapist first to make sure it is appropriate for you.

At Kaizen, our team of expert Registered Massage Therapists (RMTs) is here to help you manage your pain and improve your quality of life. Our RMTs are trained in a variety of techniques that can be tailored to your specific needs. Contact us today to book an appointment.

Benefits of massage therapy for rheumatoid pain:

There are plenty of benefits of massage therapy. The main benefits are as follows:

  1. It helps in reducing pain.
  2. It increases the range of motion and flexibility.
  3. Reduces stress and anxiety.
  4. It helps in improving circulation.
  5. Boosting mood.


Massage Therapy Helps Ease Rheumatoid Arthritis Pain - Best massage therapist in mississauga


Types of massage for arthritis:

There are many different types of massage therapy that can be beneficial for those suffering from arthritis. The most recommended is a moderate-pressure massage that will stimulate receptors under the skin and reduce pain and stress signals to the brain.

Different types of full-body massage can offer relief from the pain and tension associated with arthritis. Massage can be firm, gentle, calming, or invigorating, depending on the needs of the individual.

  • Deep tissue massage: It is a type of massage that focuses on the deep layers of muscle and connective tissue in the body. It can be helpful in relieving pain and tension in the muscles.
  • Swedish massage: It is a gentle form of massage that uses long strokes, kneading, and circular movements to boost circulation and relax the muscles.
  • Hot stone massage: It is a type of massage where heated stones are used to relax the muscles and reduce pain.
  • Trigger point massage: It is a type of massage that focuses on specific areas of the body that are painful or tight.
  • Myofascial release: It is a type of massage that uses slow, deep pressure to release the tense muscles.

Rheumatoid Arthritis Pain Treatment:

There are many different treatments available for RA pain. Some people find that massage therapy is an effective way to reduce pain and improve quality of life. Other treatments for RA pain include:

  1. Exercise: Exercise can help to improve range of motion, flexibility, and strength. It can also help to reduce pain and fatigue.
  2. Heat and cold therapy: Applying heat or cold to the joints can help to reduce pain and inflammation.
  3. Dietary changes: Eating a healthy diet can help to reduce inflammation and pain.
  4. Pain medication: Over-the-counter or prescription pain medication can be used to manage pain.
  5. Surgery: In some cases, surgery may be necessary to repair damage to the joints.

How does massage therapy help in Rheumatoid Arthritis Pain?

According to a study conducted by the National Center for Complementary and Alternative Medicine, massage therapy can help to reduce the pain and stiffness associated with rheumatoid arthritis.

Massage therapy is believed to work by stimulating the release of endorphins, which are natural pain-relieving chemicals produced by the body. In addition, massage therapy can help to increase circulation and reduce inflammation.

As a result, massage therapy can provide relief from the debilitating symptoms of rheumatoid arthritis. When used in conjunction with other forms of treatment, such as medication and physical therapy, massage therapy can help to improve the quality of life for those suffering from rheumatoid arthritis.

What to expect during Rheumatoid Arthritis Massage Therapy?

Prior to beginning massage therapy, your massage therapist will conduct a brief interview to determine your medical history and any areas of pain or discomfort. During the massage, you will be lying on a comfortable table and may be covered with a sheet or blanket.

The massage therapist will use a variety of strokes, including kneading, rubbing, and tapping, to loosen and relax the muscles. You may feel some discomfort during the massage, but it should not be painful. After the massage, you will likely feel more relaxed and have less pain.

Massage therapy can offer relief from the pain and stiffness associated with rheumatoid arthritis. If you are considering massage therapy as a treatment for RA, then kaizen is the place for you!


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